So, October. Right.
How can it really be the last month of the year? I mean we all know the last month is December.
Let me break it down for you.
Most of the Northern Hemisphere on planet Earth begins slowing down, rhythmically with the seasons. One of my goals in 2015 is based around mindfulness. Therefore, if I am being mindful of the fact that seasons indicate change in nature, then as a natural being, I too must align myself with that change. So, starting in the Fall, things start to slow down. I am very fond of this season, because aside from dealing with an unhealthy dose of anxiety, I enjoy watching nature slowly turn the volume down a little bit each day, from muted colors in the plants and trees to the changing winds that bring the aromas of apple cinnamon spice cider, pear tarts and pumpkin soups.
Right about the time the Halloween nonsense starts to appear in stores, I start a virtual timer in my mind and take into consideration the "turning down" of the home, work and life, very much like the turning down of a hotel room and bed. There is a certain freshness in having deliberately decided to do a particular activity. When we leave our hotel rooms, the staff come and "make up" the room. Preparing it for activities that involve being "up." We could just get into a made bed. That's what most of us do at home. But the mindfulness aspect of living comes into play when we purposefully, "turn down" a bedroom to prepare for doing things while "down." The "making up" or "turning down" implies a routine, simple steps that take a space from x to y. I find October to be the month to transition from "made up" to "turned down."Once the New Year is come and gone, I am normally eyeballs deep in getting resumes out and giving talks on streamlining. I don't want to have to start thinking about what my goals are in the first month of the year. I have been thinking for three months and am activating all the processes I have planned out. I admit, January carries with it a sense of heaviness. There are 12 long months ahead of work and plans and all sort of things that need sorting out. There is also a sense of freshness and newness and the chance to make everything new with what didn't work in the year before. I make a point to steal quiet moments in January, as much as I can. These moments usually involve my planner and I would not want to be in the second week of January hoping my inserts would arrive already!
I hope this year, you create some permanent rituals for yourself and your household to "turn down" the year but, until then, we've got some work to do.